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9 Hits Beatrice Otieno Sep 22, 2025, 7:24 PM Sep 22, 2025, 7:24 PM
Anxiety has always been part of the human experience. Our ancestors needed a healthy dose of worry to survive—fear of predators, storms, or starvation kept them alive. But the kind of anxiety many people feel today is very different. It’s not about outrunning lions or finding enough food to survive the winter. Instead, it’s about emails, deadlines, bills, traffic, and a constant flood of information that never seems to stop.
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